Is Anger Ruining Your Life?

Probably...you've said all the things you didn't really mean, and even if you did mean some of them, you realise now that they were better left unsaid.

You nod to yourself convince your wavering mind...serve him/her right! You've vented out your feelings...and if it is a loved one at the other end...the damage is done!

So, what did you really achieve...did you shout out obscenities, curse and swear while your children cowered behind the curtains in sheer terror! If you were at office, did you rant and create a scene while your juniors shivered in their shoes...and if so..did you unwittingly drive away compassion that was perhaps coming your way?

Worst of all....do you do this often? If you do, you probably feel you have the right to ruin another person's peace of mind. Are you continually doing so specially to those who happen to be in a weaker position compared to you? Did you notice the tears and the look of utter despair?
Yes, mistakes were committed, maybe they weren't so grave. Maybe there's a way to turn them around. After all the world didn't come to an end, did it!

Don't you feel you need to be able to take a deep breath and control yourself? Don't you feel you need to show you care, especailly when things go wrong!